This is a cue sheet for the Alex's Sportive Training Ride Bicycle Map. You can print it out for later use.
| Cumulative | Distance | Where | Notes | Direction | Elevation | |
|---|---|---|---|---|---|---|
| 0km | 0km | Gospel Oak | E | 69° | 53m | |
| 2.3km | 2.3km | Archway | NNW | 328° | 64m | |
| 4km | 1.7km | Highgate | NW | 305° | 109m | |
| 4.4km | 0.4km | Highgate | E | 90° | 94m | |
| 4.5km | 0km | Highgate | WSW | 235° | 94m | |
| 4.5km | 0km | Highgate | WNW | 280° | 95m | |
| 4.5km | 0km | Highgate | NNW | 328° | 95m | |
| 4.6km | 0km | Highgate | NNW | 320° | 96m | |
| 4.6km | 0.1km | Highgate | NNW | 318° | 92m | |
| 4.7km | 0.1km | Highgate | NNW | 317° | 92m | |
| 5.8km | 1.1km | East Finchley | NNW | 345° | 96m | |
| 14.3km | 8.5km | barnet | NW | 299° | 131m | |
| 34.6km | 20.3km | St Albans | NE | 24° | 123m | |
| 41.9km | 7.2km | Redbourn | WSW | 244° | 97m | |
| 56.6km | 14.7km | Dagnall | SW | 205° | 141m | |
| 65.4km | 8.8km | U-turn | ESE | 106° | 138m | |
| 75.5km | 10.1km | Ivinghoe Beacon | NE | 40° | 168m | |
| 82.4km | 6.9km | Whipsnade | E | 74° | 214m | |
| 97.5km | 15.1km | Harpenden | ENE | 63° | 108m | |
| 102.9km | 5.3km | Wheathampstead | NNE | 11° | 93m | |
| 111.3km | 8.4km | Codicote | SSE | 156° | 104m | |
| 113.8km | 2.5km | Welwyn | ESE | 112° | 72m | |
| 127.2km | 13.4km | Essendon | SSW | 183° | 104m | |
| 136km | 8.8km | Potters Bar | SSW | 191° | 126m | |
| 151.4km | 15.4km | Highgate Village | SSW | 197° | 132m | |
| 153.3km | 1.9km | SSE | 150° | 50m | ||